Join Black Girls Who’ve Lost for a Special Edition of Mindful Mondays. This will be an evening of healing, reflection, and community as we come together for our Sunset Stretch & Sound Bowl session, led by Erin Julianna of Detroit Meditation Yoga.
This free outdoor gathering is designed for Black women who are navigating grief and loss. Through gentle stretching movements and ending with a soothing sound bowl we will create space to release, restore, and connect both with ourselves and one another before the summer season closes.
This experience is open to ALL especially those who resonate with the feelings of grief and loss. Come as you are and allow this session to support your spiritual and emotional journey.
Please bring a yoga mat, water, and anything that helps you feel comfortable.