Couch to 5K - Riverfront Run Training

Join Detroit Body Garage and Run Detroit for a couch to 5K training program that will get you ready for the Detroit Riverfront Run on June 6.

Every Wednesday beginning April 15, the Couch to 5K program will prepare you to go from the couch to a full 5K race in just eight weeks. The program includes a daily training plan, in-person coached workouts each Wednesday, online training to track your workouts and get feedback from your coach, a community of support, race day support an four Saturday workouts (Date TBD).

Click the link to learn more and register for this FREE program, provided with support from the Detroit Body Garage Foundation.

Register Here