Join us for Cardio & Conditioning at Ralph Wilson Park
With Wayne County Community College
Build up your cardio with a variety of movements in this fun class along the Detroit Riverfront.
Join the Curtis L. Ivery Health and Wellness Education Center- Gym for a FREE Cardio and Conditioning class for all ages. This class will get your heart pumping with a variety of movements that include jumping, running, skipping, etc. This class is set-up to build endurance, power, and speed with minimal equipment.
Class will meet in the outdoor classroom along the river.
After class feel free to stay and explore the park.
Don't forget to pack your water bottle!
Parking is available along Jefferson Ave, Rosa Parks, Cabacier, and in nearby Bagley Mobility Hub and Assembly Garages.